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It’s Not OK: How Exaggerated Optimism Fuels Worry | Dr. Rami Nader (Dr. Rami Nader) View | |
How You’re Making Your Worry WORSE Without Knowing It | Dr. Rami Nader (Dr. Rami Nader) View | |
It DOESN’T Help: Why Double Checking Causes You to WORRY More | Dr. Rami Nader (Dr. Rami Nader) View | |
How INFORMATION GATHERING is Driving Your Worry | Dr. Rami Nader (Dr. Rami Nader) View | |
PERFECT or Nothing: Understanding PERFECTIONISM | Dr. Rami Nader (Dr. Rami Nader) View | |
How Depression Affects Diet: Depression Skills 6 | Dr. Rami Nader (Dr. Rami Nader) View | |
Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6 (Therapy in a Nutshell) View | |
Ch 8: 3 Huge Reasons You're Stuck With Generalized Anxiety Disorder (The Anxiety Guy) View | |
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